17 Microadventures: Short, Simple, Local & Cheap Ways to Revitalize Your Life!

If you follow us on Instagram, you’ve probably noticed we go on some pretty sweet adventures (well, at least we think so). You may have assumed you have to spend a bunch of money and time to have such exciting, challenging, refreshing, and rewarding experiences. The fact is, that’s just not true. Let me introduce you to microadventures - short, simple, local, and best of all cheap experiences that have all of the benefits of longer adventures. Here are just a few ideas to get you started!

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Kelly Fox
You don’t have to be stressed at work

Today, we’re going to delve into one of the most stressful parts of people’s lives - work. Your boss may be a tyrant. You may sometimes make mistakes (like everyone) and get caught up in your fear about what will happen as a result. Maybe you have a case of “imposter syndrome” where you feel like you don’t know what you are doing but everyone else does and soon your boss is going to find out and fire you. Whatever the case may be, I’m going to help you feel more confident and calm at work with just a few tried-and-true strategies.

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Kelly Fox
Unexpected Sources of Sugar and How to Avoid Them

One of the easiest ways of moderating your sugar intake and improving your health is to cut out added sugar. Manufacturers will never make it easy on you to determine if there is added sugar in a product - there are more than 60 names for sugar (not to mention the artificial sweeteners) that can be included on the Nutrition Facts label. Read on to learn more about avoiding and recognizing added sugar in the foods you eat.

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Kelly Fox
How to easily eat more veggies when you aren’t a fan

I have a confession to make. Prior to college, the only vegetables I ate were Caesar salads (which let’s be honest are just lettuce and cheese), onions, carrots, and sweet potato. Nowadays, I enjoy pretty much all vegetables and often even crave them. I know, I can’t believe it either. How did I get here you may ask. Well, simply read on for my top 10 tips on how to incorporate more veggies into your diet and learn to love them.

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Kelly Fox
9 Uses for Leftover Herbs

Buying herbs to liven up your cooking typically leads to lots of leftovers. To be sure none of your money or lovely herbs go to waste here are our top 10 uses for leftover herbs!  

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Kelly Fox