Winter is a time to cozy up, hunker down, and turn our focus inward. But it’s winter no more! It’s spring - a time of rebirth and renewal. Join us this May to start the season off on the right foot - a weekend full of mouth-watering, healthy food, yoga, hiking, dancing, and campfires. You’ll leave with a renewed sense of vigor to grab this year by the horns, a soul family of like-minded people, and a new outlook on your year ahead.

Don’t limp into spring, dive in!


What's included:

  • 2 nights lake-front accommodation in the beautiful Otisfield, ME

  • 6 lovingly prepared Paleo meals made with only the highest quality products including grass-fed, pastured meats, local non-GMO veggies, and more!

  • Cooking demonstrations and recipes so you can easily recreate the dishes at home

  • Activities galore!

    • Primal-style play sessions

    • Nature meditations

    • “Wake Me Up” sunrise dances

    • Waterfall hikes

    • Campfires

    • Outdoor yoga

    • A spring intention setting ceremony

    • Sauna detoxes

    • Group coaching sessions on movement & exercise, hydration, sunlight, healthy cleanse techniques, intermittent fasting, and more!

  • A weekend snack pack including all 100% Paleo snacks and treats - you won’t be hungry this weekend!

  • Access to all retreat facilities including private walking trails, indoor fireplace, outdoor firepit, canoe, kayak, paddle boat, lake with swim platform, workout room, pool table, foosball table, ping-pong table - you name it, it’s probably there

  • Organic herbal teas, French press coffee, and spring water available all weekend

For a lot of us, the spring provides a sense of excitement, but in order to truly take advantage of this feeling you have to clear away all the heaviness from the winter. Join us this May to do just that!

Otisfield, Maine 

Friday May 17th at 5 pm - Sunday May 19th at 2 pm

Retreat Facilitators:
Kelly Fox MD, WFR
Amber Brown, Certified Primal Health Coach
Click here to learn more about your coaches

Questions? Ready to Join?
Go here to shoot us an email
Don’t have a car? Public transit is an option! Contact us to learn more.

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